by Kristin | Dec 23, 2020 | Fitness
It’s Christmas Eve EVE! That calls for a special Workout Wednesday – Christmas Edition. Doing things a bit different. Of course I’m still going to share a full workout with y’all at the end, but I thought I’d do an acrostic. 2020 has been...
by Kristin | Dec 16, 2020 | Fitness
Clearly I jinxed us after last week’s Workout Wednesday post…so I sincerely apologize to everyone for that. What was beautiful weather turned into 6″ of snow overnight Friday and has caused me to be 3/3 running inside on the treadmill since....
by Kristin | Dec 9, 2020 | Fitness
The second Workout Wednesday of December is upon us and it is ABSOLUTELY GORGEOUS here in western Iowa! This morning I was able to get my run done without gloves. Like whaaat?! A very rare occurrence this time of year for sure. My current program wraps up this week...
by Kristin | Dec 3, 2020 | Fitness
Hi, it’s me. It’s Wednesday. Workout Wednesday to be exact. And I don’t mean to start out this post complaining but I have to say it: I AM ALREADY OVER THE COLD WEATHER. Running in the cold SUCKS. Will I still go out in it? Well yes. But I will bitch...
by Kristin | Nov 25, 2020 | Fitness
A Workout Wednesday post the day before everyone eats their body weight in carbs? Why of course! No excuses for falling off the wagon during Thanksgiving Week. At least I don’t allow those excuses in my house. You prioritize the things that are important to you....
by Kristin | Nov 18, 2020 | Fitness
Workout Wednesday is my favorite for many reasons. It means it’s my double workout day, it means we’re officially halfway through the week and interestingly enough, it means tomorrow is Full Body day. That didn’t use to excite me the way it does now....
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