by Kristin | Nov 12, 2020 | Fitness
Consistency is key, so a better-late-than never Workout Wednesday post is here! Maybe my brain is a little slow because I’m still kind of sore from my Sculpt Studio class I took last Saturday? Only kidding. Or am I? Seriously though, if you’re in the Omaha...
by Kristin | Nov 4, 2020 | Fitness
Hey babes! It’s the first Workout Wednesday of November, which means only 7 more stand between us and CHRISTMAS. I said what I said. Not sorry. I’ve started a new leg day and arm day set that I’ll use the next 4 weeks and I’m once again trying...
by Kristin | Oct 28, 2020 | Fitness
The weeks continue to fly by. I mean somehow this is the last Workout Wednesday of October? Excuse me!? HOW!? It also means Squatober is coming to a close and soon Planksgiving will be here. Not sure if it’s the shorter days, less sunshine or what but the...
by Kristin | Oct 21, 2020 | Fitness
Is it bragging to celebrate your own milestones? Do you look down on people who talk about their achievements? Well hopefully your answers are at least somewhat of a no to both. Otherwise you may want to skip out on this Workout Wednesday – Milestones post. And...
by Kristin | Oct 14, 2020 | Fitness
It feels like it was just Workout Wednesday. Like I just completed last week’s post. Maybe that has something to do with the fact I’m still getting DMs about the leg workout I shared. A definite burner! This is officially week 2 of ‘backing...
by Kristin | Oct 7, 2020 | Fitness
Hey girl heyyy. It’s Workout Wednesday! New month, new goals. Blah. But in this case I will say ‘new month, slight shift in regular programming.’ It’s clear that Fall races are a thing of last year. A thing of hopefully next year. For now, any...
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