Workout Wednesday: Back on Track

Workout Wednesday: Back on Track

My ‘Workout Wednesday’ series is finally back! I find it kind of ironic that while working in the fitness industry for the last 6 months this particular portion of the blog took a major backseat. It was definitely unexpected and honestly a little...
Workout Wednesday: Love Your Body

Workout Wednesday: Love Your Body

With all the hate floating around the world lately, I’m choosing to love. Love those around me, love what I’m doing, love the moment and most importantly: LOVE MY BODY. I’m doing things a little bit different on this particular Workout Wednesday and...
Workout Wednesday: Avoiding Excuses

Workout Wednesday: Avoiding Excuses

Ain’t nobody got time for excuses! For real, though. Especially in the exercise department. While I love the after effects of a good sweat session, I am not always super amped to get my booty out the door. It’s so easy to come up with excuses and reasons...
Workout Wednesday: Food Diary

Workout Wednesday: Food Diary

What do YOU eat?! I swear that’s the question I get asked in half of the DMs I receive on Instagram. I always giggle a bit when I do read that because I am not nearly as clean of an eater as I’d like to be, I don’t track calories or macros, I’m...
Workout Wednesday: When It’s Too Hot

Workout Wednesday: When It’s Too Hot

  It’s hot almost everywhere. Yes, I’m well aware that it is Summer and Summers in most places are HOT. I’m also a huge fan of warm, sometimes even really warm, weather. But I can’t be the only one who thinks the past 4-6 weeks have been...

Workout Wednesday: Nordstrom Sale Fitness Picks

Happy Hump Day, babes! Sick of all the Nordstrom sale posts? I honestly am kind of loving them because I seem to keep discovering pieces I either completely missed or wasn’t a fan of online but then see it styled on a girl and fall in love. Again, so bad for my...