#ThursdayThree

JavaScript is currently disabled in this browser. Reactivate it to view this content. One of my New Years Resolutions for the blog was to increase my posting from 3x/week to a minimum of 4 times, eventually working my way up to where I ultimately want to be: posting...

Workout Wednesday: Treadmill HIIT Routine

Shoes / CaprisĀ / Tank Shoes / Leggings / Long Sleeve Workout Wednesday is BACK! After great feedback last October {find those posts here, here, here & here}, I have decided to restart Workout Wednesdays on A Midwestern Mix. Fitness is a huge part of my life and I...